Quince is a Fall fruit but one that is not edible raw. Despite being related to the apple and pear family, it is a tough fruit with a knobby shape. The unripe fruit is mostly covered with a gray fuzz that can be washed away.
The ripe quince has a golden yellow appearance but still has a sharp tart taste. But these features do not exclude it from delicious dish. It can be cooked in stews but most people cook it with sugary or spicy syrups for tarts, jams, and other desserts.
Some medicinal facts about quince:
Quince is an ancient fruit and has been regarded for its medicinal use. Like many other fruits in the Fall, it alleviates common colds by steaming the fruit. It is also known to help with digestive disorders due to high fiber content.
Quince seeds can be soaked in warm water to extract the gel-like substance which is very practical in soothing hoarse coughs. The seeds contain a minimal amount of cyanide which according to many reports is not dangerous to humans unless ingested in large amounts.
In some Middle Eastern countries, it is believed that consuming quince will prohibit miscarriage in pregnant women and will make the baby beautiful. It is packed with vitamins C, A, B, and minerals like copper and zinc which promote skin health.
Quince Jam
Prep time: 10 min.
Cooking time: 3+ hrs. Level: Intermediate
Ingredients:
2 lbs. quince (about 4-5 large quinces)
3 ¼ cup granulated sugar
1 cinnamon stick
½ teaspoon green cardamom seeds (about 7-8 cardamom pods)
1 tablespoon lemon juice
6-7 cups water
Directions:
1- Place water and sugar in a deep pot over high heat and stir to dissolve the sugar. When the water starts to boil, lower the heat to medium and let it simmer for 30 minutes.
2- While the syrup is in making, wash the quinces to remove the gray fuzzy lining. Then slice the quinces to your liking without peeling them. Most often the fruit is cubed for the ease of storage in glass jars. If using it as a garnish for desserts, it can also be cut into slices for better presentation.
I have seen few grated quince jams as well. But the jam is truly mouthful when you can feel the flesh of the fruit in each bite. So, my suggestion is either cubing or slicing.
Cutting around the core will be helpful so as to preserve the seeds for later use. Add the cut fruit to the syrup along with cardamom seeds and cinnamon stick.
Put the lid on and lower the heat, allowing the quince to cook and become soft.
jam.
Noosh-e jān!
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